"Emma is amazing at what she does! I trust her so much that I don't feel anxious when she's involved."
Tracy
Celebrant
"Emma is so calm and down to earth. I felt quite emotional during the mediatation. I now feel calm and relaxed having not looked at my phone once!"
Robynne
Brewery Manager
"I felt nervous not knowing what to expect but I felt accepted for who I am I feel so much lighter now"
Marie
Claims Assessor
"I was hoping Emma wouldn’t come around and put me on the spot which she didn’t. I’ve really enjoyed today, and I really appreciate Emma."
Rachel
Estate Agent
Wednesday 23rd July 2025, 7:30pm, finishing no later than 9pm BST
This virtual retreat is being held in a Zoom room - you will get the link after checkout
We are going to get grounded with a guided meditation and breath work before we give some intention to the rest of our Summer. Emma will facilitate the session, giving plenty of space for your own reflection and breakthroughs through journalling exercises, including the Equals = Game. There will be an opportunity to share with the group and get hot seat coaching with Emma, and so it is recommended to have your videos on so you feel part of the room.
Yourself! Wear something comfy, slippers and a blanket if you like that extra dose of warmth and comfort.
Bring a note pad or journal and pen. And don't forget a drink and to be sitting somewhere comfy where you won't be interrupted.
Join us live at 7:30pm BST on 23rd July and get the replay to keep forever