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Far from perfect, I continue to have my own challenges with body confidence, and yet I’ve come such a long way.
It's not easy accepting yourself in a society that has led you to believe you are not enough as you are...
But it is possible.
I know too well how big a comfort food can be in challenging or stressful times, and how difficult it can be to end the reliance on it...
And if I can do it, I have every hope for you too.
I believe you and I are meant to spend our time and energy on this planet doing bigger and better things than worrying about dress size, despising muffin tops and holding ourselves back from realising our desires until “one day when you’ve lost the weight”...
It's starts with a choice.
Choose You is a collection of my biggest lessons, words of wisdom, love letters and loving smackdowns, to help you learn to love the skin you're in.
Because you are more than enough, always have been and always will be.
Get instant access to the PDF download when you buy now.
Made with so much love ❤️